Excercise physiotherapy are exercises which are designed to increase the strength muscles. Excercise physiotherapy overload the muscle until the point of muscle fatigue. This force and overload of a muscle encourages the growth, increasing strength. Weak muscles can increase the risk of injury to the surrounding joints and soft tissues. exercise physiotherapy helps u todiagnose and provide an appropriate strengthening exercise programme for you
Hemodynamic response
Energy system
Blood lactate analysis
Hormonal regulation
Cardiovascular training
Respiratory training
Adaptation to resistance training, aerobic and anaerobic training