Excercise physiotherapy are exercises which are designed to increase the strength muscles. Excercise physiotherapy overload the muscle until the point of muscle fatigue. This force and overload of a muscle encourages the growth, increasing strength. Weak muscles can increase the risk of injury to the surrounding joints and soft tissues. exercise physiotherapy helps u todiagnose and provide an appropriate strengthening exercise programme for you

  • Hemodynamic response
  • Energy system
  • Blood lactate analysis
  • Hormonal regulation
  • Cardiovascular training
  • Respiratory training
  • Adaptation to resistance training, aerobic and anaerobic training
  • Neuromuscular training