Sports physiotherapy is a branch of physical therapy that is geared towards both athletes and casual players who have suffered an injury or ongoing problem. Sports physiotherapy is a specialized form of physiotherapy which is designed to help with injuries or conditions occurred during sports activities. The modalities include hands-on treatment and rehabilitation. Whether you’re a professional athlete or at the beginning of your athletic journey, sports physiotherapy can be a suitable form of treatment for you.

  • Needs analysis
  • Exercise prescription
  • Load monitoring
  • Warm up
  • Cool down
  • Plyometrics
  • HIIT
  • Corrective exercise
  • Flexibility training